Once you’ve made it through your yoga teacher training (which let’s face it, is life altering!).

Some people might find it a little strange why I've chosen to run business doing tasks that other people really dislike doing, so I thoug...

Let Me Ask You a Question: How much time do you spend on admin/social media/blogging/emails/organisational tasks?

When you think about the things you don’t have to pay for if you have a VA on your team, you are most definitely going to be saving yours...